The new year is here and the insanity of the season has come to an end. As the holiday fog begins to lift from our brains, we now have more time to focus on the intentions we set for 2024. Some people may have set intentions that are health-related, like moving your body more or eating more nutritious foods, and some may have set the goal of losing a few pounds. If healthy, sustainable weight loss is on your resolutions […]

Eggs very well may be one of the most versatile foods within the American diet. Whether you like them poached, scrambled or folded into your favorite cake recipe, eggs have found their place as a staple within our diets for centuries…and for good reason. Eggs contain an array of important nutrients, including all nine essential amino acids, high-quality protein and a host of vitamins and minerals. In fact, eggs are one of the groceries on a cardiologist’s shopping list. Unfortunately, […]

George Bernard Shaw rightly said, “There is no sincerer love than love for food.” In India, we love to devote our love for food on special occasions and festivals but the Americans are way ahead of us, as they have even named several days based on their favourite dishes. ALSO READ: One such dish is Grilled Cheese Sandwich that Americans love to consume. What makes it so popular is the fact that the process of making these sandwich is super […]

The only way to fully appreciate the Summer Fancy Food Show, the massive gourmet trade expo held annually at the Jacob Javits Center in New York, is to put on your walking shoes and shelve preexisting opinions you might have about cinnamon churro-flavored pork rinds. With more than 2,000 vendors set up over 300,000 square feet on two levels, it’s the rare occasion where you can simultaneously triple both your daily step count and caloric intake. The show, which just […]

new hen sandwiches Bear in mind the superior aged times when fast food stuff menus all over the place had been acquiring pelted with chicken sandwiches? We struggled to continue to keep up with all the new offerings, conducting a lot of flavor tests, and at the stop of 2021, we concluded we’d like to see less of them hit the sector in 2022. On the other hand, it is now 2023, and if you’ve seen, there is been no […]

Comment on this story Comment Q: How do I know if my salad is actually healthy? Which ingredients should I add to my salads, and which should I avoid? A: Salad is usually a healthy food, but only if you add the right combination of ingredients and stay away from store-bought bottled dressing. To build a great salad, start with lettuce or leafy greens. It may surprise you to learn that the type of greens you choose doesn’t really matter […]

When it comes to chips, burgers, pizza or momos – these foods will have plenty of takers among children. But can healthy fruits and vegetables find the same level of enthusiasm? New parents would agree that feeding small children healthy food can be a huge task. There are plenty of innovative techniques that parents use to disguise fresh fruits and vegetables as something delicious. If you can resonate with this struggle, we have found the ultimate video for you. In […]

Diets have only improved by 1.5 points over the last 30 years as measured by the global Alternative Healthy Eating Index. Certain groups of people were more likely to follow healthier eating habits than others. Policy changes need to happen to approve affordability and accessibility to nutritious foods. Globally, diets have not improved very much over the last 30 years a study in the journal Nature Food reports. The study evaluated global, regional and national dietary patterns in both children […]

The war in Ukraine has demonstrated how international efforts to counter Russia are severely hamstrung by an uncomfortable reality: Isolating the Kremlin comes with a cost in the form of massive risks to global food security. The sanctions regime against Russia has disrupted the food supply chain. As the biggest conflict in Europe since World War II rages — and as it likely will for at least several more months — there is an urgency to minimise its effects on the […]

STATEN ISLAND, N.Y. — Need breakfast or lunch for free? New York City continues to offer free meals — including grab-and-go meals — to residents ages 18 and under across the five boroughs. The meal locations are at designated public schools, community pool centers, parks and food trucks. Daily cold takeout options are also available from the serving line upon request. One meal per child is available per scheduled meal period. No registration, documentation, or ID is necessary to receive […]