(Photo by Polina Tankilevitch via Pexels) By Talker By Sharin Hussain via SWNS A junk food diet combined with eating sugar-free snacks can lead to an upset stomach, a new study claims. The artificial sweetener sorbitol, a sugar alcohol used in sweets and chewing gum is difficult to digest due to changes in the gut microbiome caused by high-fat foods and antibiotics. First author of the study Dr. Jee-Yon Lee, of University of California Davis said: “Our research suggests that […]

Plant-based diets refer to diets that are based on foods made from plants, and include vegetarian and vegan diets. While vegan diets exclude all animal products, vegetarian options — which exclude just meat and fish — are more diverse and may include dairy and eggs. Pescatarian diets exclude meat, but not fish. Plant-based diets continue to grow in popularity worldwide owing to decades of scientific research and the mounting evidence of their potential health benefits, not limited to improved blood […]

The government has delayed plans to crackdown on unhealthy food deals and TV adverts for junk food for a year. Promotions such as buy-one-get-one-free (bogof) offers and extra free deals on products high in fat, salt and sugar (HFSS) would have been banned under the new measures, part of the wider Obesity Strategy, in October. Instead the promotions will be banned in October 2023. The Department of Health and Social Care (DHSC) said the new measures would have coincided with […]

Many people’s reaction to this confusion is to refine the category of “healthy” until it’s full of foods essentially available only to people who live on a farm, as well as close to other farms, with the ability to spend every day prepping fresh farm-sourced food for themselves. They also boast no limits on expenditures, no health conditions that would limit what they can consume, and no picky eaters on the premises. The number of people who can live this […]