By Express News Service Myth: All expensive packaged foods are healthyFact: The cost of food items cannot be equated to being healthy or unhealthy. A few expensive packaged foods are ultra processed and are loaded with high saturated fat salts and sugars Myth: It’s a healthy choice to go on a fat free dietFact: Dietary guidelines from the World Health Organization and the Dietary Reference Intakes recommend a total fat intake between 20% and 35% of total calories for a healthy individual. […]
Indian
Indian cuisine is as varied as its culture. Every region offers some unique recipe that is flavourful, earthy and defines the food habit of the locals. But what remains common across the country is a bowl of dal. Dal, along with rice or roti, defines comfort. Now this brings the question – what makes dal a popular choice for all? It is because of its easy accessibility and rich nutrient-profile. If you explore, you will find a wide variety of […]
If you are next a body weight loss diet program, you would know how tricky it is to manage with restricted meal choices, primarily in India where by carb-wealthy roti procedures our plates. Most excess weight decline eating plans like keto food plan minimise the intake of carbohydrates and concentration far more on proteins. Keto diet plan is believed to put in motion a change in the overall body from burning carbs that release vitality to burning fats. But if […]
Quick, Indian-inspired dishes make for great weeknight dinners . With just a handful of store-cupboard spices, you can transform simple ingredients – eggs, rice, lentils – into a feast. Growing up, my mum always told me that kitchri, the dish from which kedgeree originated, was made during the monsoon season, because, even if you couldn’t get out to the shops, you’d always have potatoes, rice and lentils in the cupboard. Here’s my version, along with masala frittata, my favourite way […]
Image Source : INSTAGRAM/ CHAI PANI Chai Pani Indian restaurant The love for Indian food is not just limited to our country but has managed to reach the hearts of the people worldwide. Indian classic dishes like vada pav, pav bhaji, chicken tikka, vegetable pakoras and crispy fish rolls served by an Indian restaurant Chai Pani have been winning the hearts of the people of North Carolina in America. It won’t be surprising to know that this restaurant has bagged the title of the […]
Do you usually skip breakfast not because you aren’t hungry, but because of lack of time? We hear you. That’s why we have dug out some quick breakfast recipes that you can make in no time and your hurried mornings won’t be so hurried anymore. We are not talking about the quick-fix recipes of bread toasts and cereals, but hearty Indian meals that please your heart and tummy as well. There are many among us who still like to start […]
“When the cap went backward. That’s the real deal,” said an Instagram user. By Srimoyee Chowdhury PUBLISHED ON AUG 27, 2021 08:53 PM IST There’s no doubt that the wide variety of dishes in the Indian cuisine are enough to make one’s mouth water. And when someone has it for the first time, there are high chances that their reactions will be priceless. This video of a man having Indian food for the first time and loving it is one […]
A Nigerian man visited an Indian restaurant in the US and tasted Lamb Vindaloo for the first time. The video has gone viral on social media. Nigerian man tastes Indian food for the first time at US eatery. (Photos: Ling & Lamb) A Nigerian man tasted Indian food for the first time at a restaurant in the US state of Connecticut and was so impressed that he offered to pay double the price for the dish. Taccara Rae and Lamboginny, […]
